“Me” is here

What is “I”? A letter? A body? A thought? A soul? When we pacify our ego and thoughts, focus on a point in the center of our chest, where will we be? Once, while meditating to focus on the heart center, I felt myself here, somewhere (in space, in the universe) in peace and quiet. “I” - self-awareness was felt precisely in this spark, the star. The body shell is not the main thing. I've come to understand that this whole universe is me, and all this emptiness and silence is also me. And that made him feel great, he was safe. It feels like I'm at home. This picture fully conveys those feelings of peace, balance and self-awareness

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