How often do you feel depressed and tired? In virtual space, we often become victims of information noise — an endless feed of content that fills our minds but does not bring anything valuable and distracts us from important life tasks and true goals, leading us into a world of superficial impressions and instant pleasure. As a result, we lose energy and the ability to focus on what's important to us in real life. Our brain is unable to generate the thousands of pieces of content that arrive on our smartphone screen every day. For him, this is waste.